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If your neck is sore or stiff don't force it to turn this way or that. You may make the problem worse. Instead call your chiropractor and schedule an appointment for a session to treat your neck pain. Getting proper treatment from the beginning can prevent neck pain from turning into a larger problem. But before you go, here are some questions you might ask What is causing your neck pain Be prepared to provide more details or information about any activities or events that may be causing your neck pain.